So, I have been doing Weight Watchers for the past 6 weeks. I've had great success the weeks I've tracked what I eat and gained weight the weeks I don't. It's amazing that the program works great when I follow it! :) I hate keeping track of my points in the little books, so I'm going to try to blog them for now.
Today felt a little like going to confession (well what I guess going to confession would feel like, I've never been.) Forgive me Joanne (my WW leader) for I have sinned. It's been two weeks since my last weigh-in. I have gained 3 and a half pounds since my last weigh in. Ugh!
My Weight Chart:
Tuesday, July 31, 2007
Weight Watchers
Food Journal Tuesday July 31
| Daily DU Target | 21 | ||||
| Food | DU | Countdown | |||
|---|---|---|---|---|---|
| Weight Watchers Smoothie | 1 | 20 | |||
| Coffee | 1 | 19 | |||
| Annie's Mac and cheese | 5 | 16 | |||
| pineapple | 2 | 14 | |||
| chicken delicious | 4 | 10 | |||
| brown rice | 4 | 6 | |||
| lite caesar salad | 2 | 4 | |||
| ghiradelli caramel square | 2 | 2 | |||
| ice cream bar | 2 | 0 | |||
| Totals | 21 | ||||
| Day 1 in Week - Weekly DU Remaining: 35 | |||||
| Check off your waters XXX | |||||
| Activity Log | |||||
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