Tuesday, July 31, 2007

Weight Watchers

So, I have been doing Weight Watchers for the past 6 weeks. I've had great success the weeks I've tracked what I eat and gained weight the weeks I don't. It's amazing that the program works great when I follow it! :) I hate keeping track of my points in the little books, so I'm going to try to blog them for now.

Today felt a little like going to confession (well what I guess going to confession would feel like, I've never been.) Forgive me Joanne (my WW leader) for I have sinned. It's been two weeks since my last weigh-in. I have gained 3 and a half pounds since my last weigh in. Ugh!

My Weight Chart:
Weight Chart





Food Journal Tuesday July 31

Daily DU Target 21
Food DU Countdown
Weight Watchers Smoothie
1
20
Coffee
1
19
Annie's Mac and cheese
5
16
pineapple
2
14
chicken delicious
4
10
brown rice
4
6
lite caesar salad
2
4
ghiradelli caramel square
2
2
ice cream bar
2
0






Totals
21
Day 1 in Week - Weekly DU Remaining: 35
Check off your waters XXX
Activity Log